What is it? The Theory of life coaching session is a therapeutic method which draws on elements of family systems therapy and the work of Bert Hellinger. We look at the beliefs and attitudes of the systems we are in; family, school, friendships, the workplace and how we are relating in our World.

The theory of life coaching session is used to gain insight and information into a client’s history, dynamics, and possible unhelpful patterns. All session work is nonjudgmental and confidential.

We can work on challenging life issues including; relationships (partners, family, work, friends etc) to self sabotaging beliefs, habits, goals and performance in the work place, sports etc.

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