Sound Healing – Quit Sugar
If you are feeling weighed down by expectations, habits or patterns that no longer fit, you're not alone.
My role is to empower you to be the expert of your own life, creating a supportive space for you to become the best version of yourself.
Many people carry the weight of the world on their shoulders: often taking on the emotions and expectations of others. I help you unpack what truly belongs to you and release what doesn't, guiding you to reconnect with your authentic self. Together, we'll focus on living by your own values and strengths.
Honesty is a cornerstone of my work. I live authentically, and I will be open and real with you throughout our journey together. If there are beliefs or behaviours that are holding you back, I'll help you uncover them so you can move forward with confidence.
I began my journey with hypnosis as a client myself. Facing a personal challenge, I turned to hypnosis and was amazed by its transformative power. This experience inspired me to explore it further, and I later used hypno-birthing techniques during the pregnancy and birth of my third child, which was a wonderful experience and another incredible testament to the potential of the mind-body connection.
In 2009, I qualified as a registered certified hypnotherapist, and since then, I have been dedicated to helping others harness the power of their subconscious minds to overcome challenges and create positive change. Over the years, I've continued my professional development, expanding my skillset to include:
Through my practice, I specialise in areas such as fears and phobias, public speaking, personal development, sugar reduction and fertility challenges. I believe that many of life's difficulties are shaped by patterns we are not always consciously aware of, and that with insight and the right support, these patterns can shift. I use a range of evidence-based techniques, including hypnosis, to guide clients toward clarity, healing, and empowerment.
My approach is interactive, compassionate, and non-judgmental. Whether we're working with figurines to map out relationship dynamics or using guided visualization to address a phobia, every session is tailored to your unique needs. I also draw on my experience with Emotional Freedom Technique (EFT) to help clients release emotional blocks and achieve balance.
If you're ready to explore the possibilities of change, I'm here to guide you. Let's work together to create a life that aligns with your values, strengths, and aspirations. I offer Wellbeing Coaching, Life Coaching, Hypnosis and sound-based support.
A range of testimonials from my happy clients.
Cathy
Hypnosis & Life Coaching
“What a fantastic, inspiring, emotional and most of all motivational couple of hours. Anyone who will listen to me, I am telling them about my experience and how I felt afterwards. On top of the world and able to be in control. Thanks Aisling, I will see you again soon!”
★★★★★
Patrick
Life Coaching
“Hi Aisling, just was to say a heartfelt thank you for helping me so much in the last couple of months. You have completely changed my perspective on life. Before I contacted you I was in a spiral of negative thinking and ruminating on things that had happened long ago which was having a terrible effect on me and my relationships with people. I am a different person since speaking to you!”
★★★★★
Laura
Hypnosis & Life Coaching
“Hi Aisling, I would like to start by thanking you for the hypnosis, the recordings and the tuning fork therapy. I'm glad to report the sugar cravings have reduced big time. I've lost 3 and a half stone and my periods have never been as regular. I have that pep back in my step and I really appreciate the changes you have made in my life!”
★★★★★
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