The Theory of Life Coaching
What is it? The Theory of life coaching session is a therapeutic method which draws on elements of family systems therapy and the work of Bert Hellinger. We look at the beliefs and attitudes of the systems we are in; family, school, friendships, the workplace and how we are relating in our World. The theory…
A very passionate “no thanks” to moderation.
A very passionate, NO THANKS to moderation. Did you hear about the latest diet fad and food trend? Tune in to the white noise of life and you will figure out very quickly, there is a lot of noise about dieting! Many of us are overloaded with advice, maybe even worn out and confused. What…